10 Benefits of Sugarcane Water For Health

Sugarcane juice for health benefits is extremely remarkable , Air cane became one of the most common beverage during the dry season . Everyone loves the aroma and taste of sugarcane juice that is very typical . Natural sweetness can be very refreshing and be a substitute for the missing body energy during hot weather . You can drink with ice or without ice and all the sugarcane juice is very refreshing .

Characteristics of Sugarcane Crop

Sugar cane crop has a shape like stems that can stand upright with the leaves a rough surface . Sugarcane is covered by a layer of skin that is very hard to have the meat rod segments. The outer skin is often covered by a bluish-white powder that can be lost if rubbed gently . Sugar cane can grow as high as more than 2 meters and will issue white flowers and feathers very much. Segment sugar cane and can be very much dependent on the place to grow sugar cane . Sugarcane almost looks like grass when it is still young and will have a dry brown leaf if already close to harvest.


Behind the sweet taste and a very distinctive , whether sugarcane juice has health benefits ? Of course, the sugarcane juice is very healthy . Sugarcane juice containing various types of materials that are very natural and you do not even need to add sugar to get a sweet taste .

Below are some health benefits to sugarcane juice :

• Boost Your Body's Energy Supply

Sugarcane containing an active compound and natural glucose that can increase the energy for the body . Glucose and electrolyte compounds in sugarcane could increase energy because it encourages the body's metabolism . Addition of sugars to be one of the greatest energy enhancer especially during the summer .

• Safe for Diabetics

Diabetics must choose the energy source or sources of sweet with caution . Added sugar and all kinds of sugar that causes high sugar content of course is strictly prohibited . But water from sugar cane turned out to be very good for diabetics . Natural sugars in sugarcane juice can lower blood sugar because the sugar glycemic load were actually lower than other refined sugars .

• Fighting Cancer

Sugarcane is a plant source of sugar that contains a powerful antioxidant . Antioxidants are included in the sugarcane juice will be mixed with minerals from other food sources in the body . This reaction is very effective in preventing all kinds of cancer and reduce breast cancer risk . Phytochemical substances in sugarcane juice also did not cause any side effects .

• Reducing Dehydration

During the dry season , the potential for dehydration are very strong . To prevent all of this then you need to increase your intake of minerals such as minerals derived from sugarcane juice . Sugarcane juice contains a variety of high mineral like magnesium , iron , manganese , potassium , calcium , and of course the natural electrolyte content . consumption during the summer will not only be against the thirst but also can increase energy .

• Lowering Risk of Kidney Disease

Kidney disease can not be avoided especially when the body does not get energy from protein sources . It turns sugarcane juice contains a protein that could help the kidneys to filter all fluids including blood and water . Alkaline substances are naturally in sugar cane can also prevent kidney problems . Consumption of sugarcane juice at least twice a week had a reduced risk of kidney disease .

• Preventing Infectious Diseases Stomach

Sugarcane juice does contain potassium in very high numbers . Potassium is needed by the body to control the muscles and nerves and maintain the health condition in order to stay well . Potassium is found in sugarcane juice can prevent many types of infection that can occur in the stomach. Even overcome some digestive complaints such as diarrhea or constipation .

• Prevent Tooth Decay

Very high mineral content in sugarcane juice is very effective against tooth decay and bad breath . Minerals are needed by the teeth to strengthen the tooth structure and also increase the special enzyme that can prevent bad breath . Even if taken regularly it can improve the health of your teeth and make teeth whiter .

• Troubleshooting Healthy Nails

If you're short on nutrients then the first thing that could be seen was the appearance of the nail . Usually the first sign of a lack of nutrients to the nails is as easy brittle nails , white and brown spots appear and go out straight lines on the nail. To overcome this, you can meet the nutritional mineral and other resources of sugarcane juice . Consumption of sugarcane juice can make your nails stronger and also more shiny appearance of the nail .

• Maintaining Healthy Body

Sugarcane juice is one nutrient that is very complete . Sugarcane juice provides some vitamins such as vitamin A , vitamin C and vitamin E. In addition, the content of flavonoids and phenolic Senya findings in sugarcane juice is very nutritious to keep the body from some effects such as infection and inflammation . Material is also very good antioxidant to prevent all types of tumors and cancers . So in general the sugar cane will help maintain the immune system .

• Maintain Skin Beauty

Women seem to have to be more often consume sugarcane juice . It is evident from the content of a compound found in sugarcane juice namely alpha acids which can work to reduce all the effects of premature aging , prevent acne and keep skin looking stays soft . Glycolic acid in sugarcane juice is very good for maintaining skin health such as preventing skin dull and oily .